Get a FREE HAM Plan Patch on orders of $50 or more
Spend 45 minutes with Spencer Hendel, Austin Malleolo, or James Hobart in a custom virtual session to develop coaching skills.
Whether you want to hone your own skills or those of your entire coaching staff, this is right for you.
How it Works:
1) Complete a quick "survey" via email to help us figure out your goals are and what you want to work on.
2) We'll hop on a video conference with you (and your team) to interactively guide and work with you
Option: we can book (2) back-to-back sessions if a 90-minute session makes more sense for you.
Spend 45 minutes with Spencer Hendel, Austin Malleolo, or James Hobart in a custom coaching session for you, your members, and your coaches to break down any skill/movement of your choice!
Our goal will be to teach you how to warm-up for the movement, cover movement progressions, and even refine technique for those that already have the skill.
Potential topics include (but are not limited to) muscle-ups, barbell cycling, double unders, butterfly pull-ups, and more.
1) Complete a quick "survey" via email letting us know what skill you want us to cover
2) We'll hop on a video conference with you, your members, and your coaches to teach the movements and some progressions!
Want to show off HAM Plan on your hats, weight vests, or other gear? Get a HAM Plan patch.
Patches are 3" x 2" and have a Velcro back.